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My Virtual Services

With You Every Step of the Way

A Happier, Healthier You

Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. My virtual counselling sessions help clients develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.

Interested in learning more about the services I offer? Get in touch with me today to set up an initial consultation.

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Evidenced-Based Therapies

Quality Virtual Counselling You Can Count On

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? I offer different approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Dialectical Behavioral Therapy (DBT) and Eclectic Therapy.

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